Mommy Mala- Writen By Ronda Litwin

This book is intended as something to read in your leisure time to inspire, uplift and nurture you as a yogi and as a mother. It is not a rigid book about scientific studies you should read. Mommy Mala is a treat you give yourself. It contains  words of wisdom to help mothers incorporate mindful, yoga techniques to nurture themselves and ultimately create an atmosphere in which children naturally develop into happy, healthy, smart adults.  It is my prayer that you regularly take these words into your prayer or meditation practice to guide you on your path toward being the most joyful woman and perfect mother possible. 

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